Don't be afraid to make mistake... it's part of life. Making fool of yourself trying not to make mistake is far more embarrassing than just making one and learn from it and move on. I think it's serious mental stress and unhealthy practice trying too hard to avoid mistake.
When you make mistake, don't dwell on it and judge yourself. You are far more superior than you give yourself credit for...
Learn to move on... there's far more important things ahead of you.
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